Ojai 

Belly Dance Classes & Workshops with Paulina

Belly-Dance workouts burn up to 800 calories per hour!

Regular precise movement brings improvements in posture, stamina, flexibility and confidence. In Paulina’s classes you can be part of a community which in itself improves feelings of well-being. Physical movement is essential to health and happiness. Belly Dance does not feel like the grind of normal exercise.

THURSDAYS

HAMSA  109 East El Roblar Dr, Ojai, Ca 93023

7:30p – Learn the fundamentals of Belly Dance in a fun & warm environment. This class covers basic Technique & Middle Eastern rhythms along w/ combinations. Join us anytime. All levels welcome. Drop-in’s always welcome. Come Enjoy the Dance!

 

Beginners: No previous dance or aerobics experience is necessary. Wear whatever makes you comfortable. Students typically wear stretch pants and a short top that exposes the stomach; full body leotards also work well. Loaner hip scarves and zills (finger cymbals) are provided for class.

For more information on classes and workshop,
call (805) 857-3812 or send me an e-mail